Child's Mental Health & Safeguarding Checklist
“If you’re ready to teach without burnout, inspire your students without pressure, and bring joy back into your lessons, you’ve found the right place. Welcome to The Butterfly Mind"
Angie Smith - Principal at 4Real Dance
"I'm so glad we booked a Workshop for our students. It was thought provoking and positive experience, leaving both our students and teachers tools to be more resilient and able to stand strong against tough times. This whole concept is amazing!"
How Can I Help?
Through my work in The Butterfly Mind, I support children’s activity educators and leaders who give endlessly to others but often forget themselves. I understand the weight of carrying everyone else’s needs, the exhaustion of running on empty, and the quiet question of whether you’re really doing enough.
That’s why I created The Metamorphosis Method, my signature framework that mirrors the butterfly’s own journey of transformation.
Across everything I do, from student workshops to 1:1 coaching, from teacher training sessions to our membership community, this method is at the heart of it all.
Through four simple but powerful stages, Acknowledge, Accept, Adapt, and Accelerate, I guide teachers and leaders from overwhelm to clarity, from cocoon to confidence, and from surviving to thriving.
This isn’t about fixing you. It’s about uncovering your strength, transforming how you think and feel, and giving you the wings to lead and teach at your full potential.
Membership
The Membership for Dance Educators Who Want to Do Things Differently.
Teaching is rewarding, but it can also feel overwhelming. This membership is designed to give dance and children's activity leaders ongoing support, resources, and a safe community, so you never feel like you’re figuring it out alone.
The Butterfly Mind Academy is a supportive space created especially for dance teachers, school owners and children's activity providers who are carrying so much for others.
But in here, you don’t have to do it all alone!
£49/monthly (Founders Price 2025)
What’s Included:
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2 x Monthly group coaching calls designed to give you clarity, tools, and strategies for both your wellbeing and your teaching practice.
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Access to a library of trainings on mindset, stress management, and building a healthy studio culture.
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A private community of like-minded teachers who truly “get it”, a safe space to share, support, and grow together.
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Practical resources and exercises to help you take small, manageable steps that create lasting change.
The Benefits:
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Reduce overwhelm and stress so you can enjoy teaching again.
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Build resilience, confidence, and balance in your personal and professional life.
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Feel supported and connected with a community that understands the unique challenges of children 's activities.
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Learn how to protect your own wellbeing while also supporting your students to thrive.
The membership isn’t about adding more to your plate, it’s about giving you the space, tools, and support to step back, breathe, and lead with clarity.